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  Develop the inner game of tennis. Learn how to control your mind and win the inner game of tennis. Tennis tips, tactics and strategies to help you win the tennis mind game.
  
  
  • Its Not About the Racquet
    Lance Armstrong, in his autobiography, It’s Not About the Bike, describes how he survived testicular and brain cancer and went on to win multiple Tour de France bike races. This inspirational book provides three key strategies that can help you develop your inner game of tennis.
    
    
  • Tai Chi For Centering and Balance
    You can win the inner game of tennis by using Tai Chi to help you become centred and balanced. This article explains why Tai Chi can improve your tennis game and your enjoyment from playing tennis.
    
    
  • The Competency Cycle
    The competency cycle explains how you can develop competency with any tennis shot. Understanding this competency cycle, can help you persist and improve how you play the inner game of tennis.
    
    
  • Visualize For Success
    The art of visualization is central to the inner game of tennis. You can use visualization to build your positive thinking, self-belief and self-efficacy.
    
    
  • The Emotional Cycle of Change
    When you are attempting to improve your tennis game you will experience the emotional cycle of change. Developing an awareness of this cycle can help you to master the inner game of tennis.
    
    
  • A Simple Visualization Technique
    This article describes an easy visualization technique that is disarmingly simple but incredibly powerful for building your inner game of tennis.